The Illness Diet
POSTED AT 12:28 AM

I've lost 3.5kg over the last couple of days from being sick. It's pretty scary, because I'm not really the sort whose weight fluctuates all over the charts - in fact it has stayed constant within a 1kg range for as long as I can remember, during my competition season, army and all. I have to pull my belt tighter than normal to prevent my trousers from slipping down my waist. It is noticeably different.

This is scary stuff.